Monthly Seminar Series
Community health seminars
One Sunday a month, learn something you can use that day, in a warm and welcoming room.
What it is
Wellness seminars, built differently
No boring lectures. You will laugh, learn, ask questions, and leave with practical strategies you can use that day. We focus on the root cause, not just covering up symptoms.
Bring your questions and leave with real, evidence based answers.
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When
One Sunday a month at 12:00 PM
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Where
Greendale YMCA, Worcester, MA
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Cost
Only $10 per person
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Open to all
Members and non-members welcome
Recent topics
A taste of what we cover
Topics change based on what the group wants to learn.
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Energy
How to get it and why you don't have it.
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Supplements
What works, what doesn't, and how to choose wisely.
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Inflammation and Gut Health
Simple ways to support how you feel every day.